Coaching services are customized to your personal goals and challenges! I will work with you directly to understand the best way to help and support you, and coach you towards accomplishing your goals with purpose and intention. I understand the emotions involved with losing weight, fighting cravings, and finding motivation. I am a certified personal trainer and nutrition specialist. Let me help you find the solutions that will work for you!

12 Session weight loss success package

For my entire life, until I was 35 years old, I was obese. I get it. Like me, you’ve probably heard every promise under the sun, you’ve seen or tried every diet book, pill, program, “magic” shake, or even surgery. You tried it all and maybe you did lose weight, but the results did not last. For me, nothing stuck until I discovered coaching.

My mission in life is not merely to survive, but to thrive; and to do so with some passion, some compassion, some humor, and some style.
— Maya Angelou

Here is What’s Included in the 12 Session Weight Loss Success Package

  • One-on-one coaching that moves at your pace

  • 12 60-minute phone sessions

  • Recordings of Each Session

  • Email Support for 12 Weeks

  • Membership to the Finally Inspired Online Coaching Program for 12 weeks

  • Support and understanding from someone who listens, and understands

  • Personalized worksheets to help you to quickly apply concepts

  • An understanding of why you overeat

  • An understanding of where cravings come from

  • Tools to diffuse the power of the cravings and to help you dismiss them

  • Tools to quickly recover from setbacks

  • Tools to help you add self care and fitness into your busy schedule

  • A deeper dive into issues that emotional eating may have been covering over

  • Strategies to use after the program ends

Are you ready to feel confident, inspired, and motivated? Do you want relief from your obsession with food, more physical and emotional energy, more passion for life, and genuine happiness?

To see if the Weight Loss Success Package is right for you, book a free 30 minute session with me. I am excited for the opportunity to get to know you and share the details of this outstanding weight loss success package.