Coaching services are customized to your personal goals and challenges! I will work with you directly to understand the best way to help and support you, and coach you towards accomplishing your goals with purpose and intention. I understand the emotions involved with losing weight, fighting cravings, and finding motivation. I am a certified personal trainer and nutrition specialist. Let me help you find the solutions that will work for you!
12 Session weight loss success package
For my entire life, until I was 35 years old, I was obese. I get it. Like me, you’ve probably heard every promise under the sun, you’ve seen or tried every diet book, pill, program, “magic” shake, or even surgery. You tried it all and maybe you did lose weight, but the results did not last. For me, nothing stuck until I discovered coaching.
Here is What’s Included in the 12 Session Weight Loss Success Package
One-on-one coaching that moves at your pace
12 60-minute phone sessions
Recordings of Each Session
Email Support for 12 Weeks
Membership to the Finally Inspired Online Coaching Program for 12 weeks
Support and understanding from someone who listens, and understands
Personalized worksheets to help you to quickly apply concepts
An understanding of why you overeat
An understanding of where cravings come from
Tools to diffuse the power of the cravings and to help you dismiss them
Tools to quickly recover from setbacks
Tools to help you add self care and fitness into your busy schedule
A deeper dive into issues that emotional eating may have been covering over
Strategies to use after the program ends
Are you ready to feel confident, inspired, and motivated? Do you want relief from your obsession with food, more physical and emotional energy, more passion for life, and genuine happiness?
To see if the Weight Loss Success Package is right for you, book a free 30 minute session with me. I am excited for the opportunity to get to know you and share the details of this outstanding weight loss success package.