logo.png

Welcome and Thank you for visiting!

My name is Hope and I am striving to be the best version of myself while helping others be the best version of themselves, through fun fitness, good nutrition, and a healthy mindset! After being obese my entire life I was frustrated, overwhelmed, and depressed. Do you want to know how I turned everything around, lost over 175 pounds, and created a happy and fulfilling life for myself? If you do, I would love to work with you! I use my personal experience, as well as my education in fitness and nutrition, to empower people who have tried everything to lose weight, but have not been able to keep it off. If you are ready to transform your health, fitness, and well being forever- I will help you!  

In my blog I share 100% real, super relatable stories about life in my "new" body, overcoming binge eating disorder, and being a mom, wife, and friend. There you will also find weight loss tips, recipes, and helpful links!

If you would like to reach out and see if working with me is a good fit for you, please connect with me on social media or email me at hope@trainwithhope.com

 

Let's connect on social media!

PicMonkey Collage (4).jpg

Find inspiration in my weight loss support community, where we share ideas, love, and encouragement! 

EM 8_31_12-6137 (2).jpg

If you are in the San Francisco Bay Area, attend an inspiring event that brings together local resources, and lots of fun! 

Recent Blog Posts